The Effects Of Pregnancy On Oral Health

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YOU CAN ALWAYS expect your body to go through a lot of changes when you’re expecting, but did you know that some of those changes are to your oral health? The changing hormone levels of pregnancy actually put expecting mothers at greater risk of developing a variety of oral health issues, including gum disease, enamel erosion, and unusual swellings in the gums.
 

Pregnancy Gingivitis

There’s so much to do in the months leading up to the arrival of a new baby, but that’s no reason to leave brushing and flossing on the back burner, because pregnancy hormones can lead to the tender, swollen gums of gingivitis.

Around 40 percent of pregnant woman have some form of gum disease, and studies have linked pregnancy gingivitis to premature delivery and lower birth weights. Make sure to brush with a soft-bristled toothbrush and floss daily to keep the plaque away from your vulnerable gums.

Morning Sickness And Enamel Erosion

While hormones cause problems for an expectant mom’s gums, morning sickness can cause problems for her teeth. Stomach acid from frequent vomiting, heartburn, or acid reflux eats away at the hard, protective enamel on each tooth. The best way to minimize this effect is to swish with baking soda and water after a bout of morning sickness. This will neutralize any acid left in your mouth before you brush.

Pyogenic Granuloma

Perhaps the weirdest oral health change a pregnant woman can experience is pyrogenic granuloma, or “pregnancy tumors.” The name might sound scary, but these swellings (which often resemble raspberries between the teeth) are not malignant. They most often appear in the second trimester. The dentist can remove them if they’re uncomfortable, but they usually vanish after the baby is born.

Protecting Your Teeth — And Your Baby’s!

In addition to your daily brushing and flossing, what you eat can play a big role in keeping your teeth healthy. Cut back on sugary treats and load up on essential nutrients. Your baby’s teeth start developing in the second trimester, and they need plenty of protein, calcium, phosphorous, and vitamins A, C, and D to grow strong.

https://www.youtube.com/watch?v=xYAPSoZEtUI

Your Dentist Is Your Greatest Resource

One of the best things you can do to protect your oral health during your pregnancy is to visit the dentist. Routine cleanings and checkups are crucial for combating pregnancy gingivitis and making sure everything is staying healthy. If it’s been a while since your last appointment or you expect to be expecting soon, get proactive and schedule your next checkup today!

We have the world’s best patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

When Your Child Has A Toothache…

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A TOOTHACHE IS never fun to deal with for anyone, and they can happen for a variety of reasons. Do you know what to do if your child has one, especially if it happens over the holidays or at the beginning of the weekend and you can’t get quick access to professional dental care?
 

Toothache Causes

The most common reason a tooth might initially feel painful is tooth decay, but it isn’t the only reason. Tooth pain can also be the result of pulp inflammation, an dental abscess, a cracked tooth, or even gum disease. Impacted teeth (teeth that are blocked from coming in where they should by bone, gum tissue, or other teeth) can also be painful.

Tooth sensitivity can lead to discomfort as well, and sometimes the cause of a toothache is merely a sinus infection or congestion. For children, it could be as simple as teething discomfort or a sore loose tooth, in which case it’s usually just a normal part of development.

Reducing Dental Pain Before The Appointment

The best thing to do when your child has a toothache is to come see us right away. If for some reason that isn’t possible, there are a few things you can do to manage your child’s dental pain in the meantime.

  • Have them rinse and spit with warm saltwater to reduce inflammation

  • Apply a cold compress to their cheek near the sore area

  • Give them anti-inflammatory medication

  • Use an over-the-counter topical medication meant for children

https://www.youtube.com/watch?v=l-MjUan_gZU
 

Preventing Future Toothaches

If your child has had or currently has a toothache, you probably want it to be their last. Obviously some of the causes can’t be prevented, such as sinus infections, teething, sore loose teeth, and a tooth being damaged in an accident, but there’s a lot you can do to protect their teeth from the aches and pains that come from poor dental health.

Teaching them to brush twice a day for two minutes with a soft-bristled brush and fluoride toothpaste, encouraging them to floss daily, and scheduling regular dental appointments for them will keep their teeth healthy. You can also help their teeth out by cutting down on sugary foods and drinks they consume.

Bring That Tooth Pain To Us As Soon As You Can

Pain is the body’s alert system to let us know when there’s a problem, and it’s important not to ignore it. No matter what you think might be causing your child’s toothache, schedule an appointment with us to get it taken care of before the underlying problem has a chance to get worse. We’ll be able to take a look and get their tooth the treatment it needs!

Let’s fight that toothache together!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Top 3 Best Drinks For Your Teeth

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MANY OF THE THINGS we drink are actually pretty bad for our teeth, especially soda, fruit juice, and coffee. What options does that leave for the dental health conscious to quench their thirst? Fortunately, there are a few drinks that are much less likely to cause stains or contribute to enamel erosion and decay, which makes them much better for our teeth!
 

3. Milk

Milk is an important source of calcium, which is essential for healthy teeth and bones. A certain amount of enamel remineralization is possible if your body has the right building blocks available, so getting plenty of calcium is a great way to stock up on those building blocks to keep your teeth strong. If you are lactose intolerant, you don’t have to miss out on this either, because calcium-fortified soy milk is another great option.

One thing to be aware of, however, is that milk does have natural sugars in it, which is why it’s a bad idea to leave a child with a bottle of milk over a long period of time. The longer the sugars in milk are left on the teeth, the more they feed oral bacteria, contributing to tooth decay. This is how a condition commonly known as “bottle rot” can happen for babies and toddlers.

2. Green And Herbal Tea

While black tea, much like coffee and red wine, is prone to leaving stains on teeth, green tea and herbal teas do not carry this drawback. In fact, like milk, they actually have dental health benefits. Tea contains compounds called polyphenols, which help fight bacteria. Just make sure not to load your tea with sugar or even honey, as that would cancel out the benefits of the polyphenols. If you can enjoy it plain, that’s great, but you can also use sugar-free sweeteners.

1. Water

It might seem boring to include water on a list of mouth-healthy drinks, but it is absolutely essential to our overall health that we stay well hydrated — and specifically to our oral health! If we aren’t drinking enough water, we may not have enough fluid to produce saliva, which is the mouth’s first line of defense against acids and bacteria. The act of drinking water itself will also flush out remnants of food and sugary or acidic drinks, helping to keep our teeth clean until the next time we can brush.

Watch this video for some tips on mouth-healthy foods:

https://www.youtube.com/watch?v=oO3fP5sljTo

What We Drink Is Only Part Of The Equation

Cutting back on some of the less healthy drinks in favor of drinking more water, milk, and green or herbal tea can make a big difference in our oral health, but it isn’t a substitute for other oral health habits. Make sure you’re also keeping up with your twice-daily brushing, daily flossing, and dental appointments every six months!

We’re here to help you keep those teeth happy and healthy!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Train Your Child To Be A Flossing Ninja

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BEING A GOOD NINJA isn’t just about mastering the nunchaku and learning to move about completely undetected; it’s also about keeping one’s teeth and gums healthy and strong. One of our greatest weapons against gum disease and tooth decay is a good flossing habit.
 

The Importance Of Flossing To The Path Of The Ninja

You might wonder why it’s so important for a young ninja-in-training to floss. If baby teeth are only temporary, then why does it matter to keep them healthy, and does flossing really make a difference? While it is true that baby teeth will soon be replaced by adult teeth, it is still critical to keep them healthy and strong so that the adult teeth can come in where they should. A toothbrush isn’t enough to keep them clean, which is where flossing comes in.

When To Begin Flossing Training

It takes time for all shinobi to develop good dexterity and hand-eye coordination, so we recommend that you start flossing for them around age two and a half. If you make it into a daily habit, they will be ready to learn how to floss on their own by about age five. The most important thing is consistency. They will be much more likely to maintain a good flossing habit on their own if they are already used to it being a part of their day.

The Way Of The Flossing Master

Here are a few tips to help parents pass on the noble technique of flossing to children who are ready to learn, because what is second-nature to an adult may not be so easy for a child:

  • Explain the importance of flossing. If they understand why it matters, they will be more motivated to do it.

  • Emphasize that flossing is a Big Kid skill. Like learning to tie their shoes and ride a bike without training wheels, they’ll be eager to prove how grown up they are by flossing their own teeth.

  • Use flossers or floss picks if traditional floss is too tricky.

  • If you’re sticking with traditional floss, show them how to pull out the right amount (a foot and a half) and loosely wrap it around their middle fingers, leaving just an inch or two to slide between the teeth.

  • Show them how to effectively clean by using a back-and-forth motionwithout snapping their gums. Curve the floss around each tooth in a C-shape to make it more gentle.

  • Teach them how to move down the strand so they use clean floss on each tooth. We want to get rid of the plaque, not move it around!

https://www.youtube.com/watch?v=e-ozFU7-sTA
 

Seek Wisdom From Your Dentist

Teaching your child good dental hygiene habits is as much about giving them the right perspective as it is about the proper technique. Ideally, they’ll see tasks like brushing and flossing as quick and easy ways to keep their teeth feeling great, rather than unpleasant chores. If you need help or advice on how to convince your young ninja that dental hygiene matters, we are always happy to provide a demonstration at our practice!

Keep up the great work training a new generation of flossing ninjas!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Reasons To Be Thankful For The Dentist This Holiday Season

WE’RE ALMOST AT the end of another year, and one of the best parts of the holiday season is getting some time to take stock of all the things we’re grateful for. From our families to our careers, our homes to our country, those lists can be pretty long, and one more great thing to add to your list is your dentist!
 

We Owe Our Smiles To Our Dentists

You might think it’s silly to include your dentist on the list of things you’re thankful for, but we can give you a few great reasons why they should make the cut. Between their advice on how to take care of our teeth and their treatment of dental problems that arise, dentists do a lot to keep us healthy and happy.

Thanks to dentists, we know…

  • …the right way to brush our teeth. Brushing too little leads to plaque buildup, cavities and gum disease. Brushing too hard contributes to gum recession and strips away enamel. Thanks to our dentists, we know to brush twice a day for two minutes with soft-bristle brushes.

  • …how often to floss. When we don’t floss, plaque can build up between our teeth even when we brush the rest away from the outer surfaces. Daily flossing like the dentist tells us to keeps the in-between spaces just as clean as the rest!

  • …tricks for beating bad breath. While bad breath can have a variety of causes, good habits like daily brushing and flossing, making sure to clean our tongues, and breathing through our noses instead of our mouths can really help!

  • …how important dental check-ups are. One of the best things we can do to keep our teeth and gums healthy is to schedule twice-yearly dental visits. It’s always better (and cheaper) to catch dental problems early on than to suffer through the pain and have to get more intense treatment later on!

  • …what to eat (and avoid) to reduce tooth decay. Cutting down on sugary foods and drinks means giving less food to the bad bacteria in our mouths, which means our teeth and gums are healthier. We can replace them with fruits, vegetables, and sugar-free treats.

https://www.youtube.com/watch?v=oO3fP5sljTo
 

And We’re Just As Thankful For Our Patients!

We love helping our patients keep their smiles healthy, which is why we love nothing better than getting to see you when you come in for your appointments. You make our days and our lives brighter! We hope to see your smiling faces again soon!

Make the end of this year wonderful!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.