Your Child’s Next Dental Appointment

6.21.18.jpeg

GOING TO THE DENTIST is something we should all be doing twice a year every year, and it’s something we should make sure our children are doing too. If you and your children are already in the habit of coming in for regular cleanings, that’s wonderful! If not, here’s what you can expect from a typical cleaning appointment.
 

Your Child’s Check-Up

When visiting the dentist for a check-up, there are a few things that will typically happen. If the patient doesn’t have any existing dental concerns or conditions, the first step is usually dental X-rays. Your child’s medical and dental history, age, and current oral health will determine how often these are necessary. Dental X-rays help dentists to find and diagnose tooth decay hiding between the teeth and other places hard to see with the naked eye. They also identify dental and orthodontic issues beneath the gums.

Next, the hygienist will begin cleaning your child’s teeth. They use a small metal tool called a scaler to scrape away any tartar in between the teeth and around the gumline. Then they’ll polish the teeth using a lightly abrasive paste and a polishing tool. This gives the teeth a nice, deep clean and removes any remaining tartar. They finish the cleaning off with flossing.

Once the hygienist is done, it’s the dentist’s turn. They’ll review your child’s X-rays, check their teeth and gums for signs of decay and gum disease, measure the depth of their gingival pockets, check for swelling and redness, and test how well their teeth come together when they bite down. When they finish, they’ll discuss treatment for any dental work your child may need and give you and your child tips on improving their daily dental care routine.

https://www.youtube.com/watch?v=JCGaulYN4ZM

Why Visiting The Dentist Is Important

Even for children with great oral health habits like brushing twice a day for two minutes and flossing daily, visiting the dentist every six months is crucial to maintaining good oral health. The reason for this is that dental problems don’t go away on their own and tend to get worse, which also makes them more difficult (and expensive) to fix. Regular dental checkups catch problems early so that more intense treatment doesn’t become necessary.

We Can’t Wait To See You!

Whether it’s been six months or longer since the last time we saw you and your child, we’re looking forward to seeing you again! Schedule your child’s next appointment right away, and we can make sure everything in their mouth is healthy and clean!

We have the world’s best patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

The Different Types Of Teeth

5.31.18.jpeg

YOU’VE PROBABLY NOTICED that your teeth aren’t all the same shape, but do you know the reason? Humans have four different types of teeth, and they each serve specific purposes, both in helping us chew and in giving us our beautiful smiles!
 

Types Of Teeth And What They Do

The reason we need so many different types of teeth is that we are omnivores, which means we eat both plants and meat. We need teeth that can handle all of our favorite foods!

Incisors

At the very front of the mouth, the top four and bottom four teeth are the incisors. The middle ones are central incisors, while the ones on the sides are lateral incisors. Incisors are built for slicing. When we take a bite out of an apple, for instance, our incisors shear off a tasty chunk of fruit, but they aren’t the teeth we actually chew with.

Canines

Next to the lateral incisors are our canines, which are the sharpest and longest teeth in our mouths. This enables them to grip and tear food, particularly meat. Unlike incisors, we only have four canines. Their long roots and their position at the “corners” of our dental arches also make them some of the most important teeth in our smiles, because they provide much of the shape. Another name for canine teeth is eyeteeth. That might seem weird, but it’s because these teeth are directly beneath our eyes!

Premolars

After the canines, we have our premolars. You can think of premolars as hybrids between canines and molars. They have sharp outer edges, but they also have flat chewing surfaces, which means they can help the canines with tearing food and the molars with grinding it up. We don’t have any premolars as children; our eight adult premolars are actually the teeth that replace our baby molars!

Molars

Finally, we have the molars. Molars are our biggest teeth, with multiple roots and large, flat chewing surfaces. We have eight baby molars and up to twelve adult molars, depending on whether or not we have and keep our wisdom teeth. Molars are the teeth that do most of the chewing, because those flat surfaces are perfect for grinding and crushing food until it’s ready to be swallowed.

https://www.youtube.com/watch?v=b5CPd1_r03s 

What About Herbivores And Carnivores?

Our teeth are the way they are because we’re omnivores. Herbivores (plant-eaters) and carnivores (meat-eaters) have very different teeth. Herbivores typically have chisel-like incisors and large, flat premolars and molars for chewing plants, while their canines are small, if they have them at all. Carnivores tend to have much bigger canine teeth than we do, but their incisors are much smaller, and while they still have premolars and molars, they are often serrated like knives, built for shredding rather than grinding.

Biannual Visits

What do all four types of your teeth have in common? They need regular attention from a dentist! Keep bringing those incisors, canines, premolars, and molars to see us every six months so that we can make sure they’re all staying healthy. In the meantime, you can do your part by remembering to brush twice a day, floss daily, and cut back on sugary treats!

We look forward to seeing you again!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Don’t Forget To Clean That Tongue!

vc blog 5.21.18.jpg

YOU HEAR ALL THE TIME about the importance of brushing your teeth for two minutes twice a day, and you hear almost as often about the importance of daily flossing. What you probably don’t hear a lot is that, if we want to maintain good oral health and hygiene, it’s also important for us to clean our tongues.
 

Why Should We Clean Our Tongues?

The tongue is one of the most bacteria-covered spots in our bodies. A tongue doesn’t just have taste buds on it, it also has crevices, elevations, and all sorts of tiny structures that bacteria will hide between unless physically removed. Letting all this bacteria sit and multiply can cause bad breath or halitosis, as well as tooth decay on the inner surfaces of the teeth. This is why it’s so important to regularly clean our tongues — so we can get rid of all the unwanted bacterial buildup!

Another benefit to removing the bacteria from our tongues is that it clears the way for our tastebuds to do their jobs. A bacteria-free tongue can taste food much more effectively, and it makes the first stage of the digestive process more effective too, which means improving our digestive health!

The Right Tools For Tongue-Cleaning

You might think mouthwash or rinsing with water is enough to clean your tongue, but that bacteria is stubborn, and simply swishing liquid in your mouth won’t clean out all those crevices on the tongue’s surface. If you really want to clean out that biofilm of bacteria, the key is to scrape it, preferably with a tongue-scraper. You can find these at the store near the toothbrushes, and you should use one every time you brush your teeth.

A toothbrush can do a decent job of cleaning your tongue if you don’t have a special tongue-scraper, and some toothbrushes even have bumps for tongue-scrubbing built in. After you brush your teeth but before you rinse and spit, take that brush or scraper to your tongue. Start at the back and work your way forward, and make sure to get as much of the surface as you can. It’s quick and easy and will make a major difference!

Tongue Scrapers Go Way Back

How long do you think tongue scrapers have been around? A few decades? Try since ancient times! Tongue-scraping is part of the daily hygiene regimen recommended by Ayurveda, the traditional medicine of India. Over the centuries, tongue scrapers in different cultures have been made of many different materials, including metals like copper, silver, gold, tin, or brass, as well as ivory, mother-of-pearl, whalebone, and tortoiseshell. These days, they’re most often made of plastic or stainless steel.

https://www.youtube.com/watch?v=U95NuZB_dCg 

Need More Tips On Tongue-Cleaning?

If you have questions about cleaning your tongue or finding the right tongue-scraper, just ask! We are more than happy to help you add this important step to your dental hygiene routine. And don’t forget to keep brushing and flossing and scheduling those regular dental appointments!

Way to be the best patients!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

A Healthier Mouth = A Healthier Heart?

Screen Shot 2018-04-30 at 1.18.31 PM.png

OUR BODIES ARE ECOSYSTEMS where a change in one area affects other areas. This connection is becoming clearer as scientists continue examining the links between oral health and cardiovascular health. Recent studies suggest that taking care of your gums through great oral hygiene could cut your risk of a heart attack or stroke!

Important Links Between Gum Health And Heart Health

Inflammation caused by gum disease could contribute to an increased risk for heart problems. The mouth is the gateway to the body, and gums that are infected or bleeding provide easy access for bacteria to get into the bloodstream. Once inside, certain types of bacteria cause low-level inflammation of blood vessels without causing a full-blown blood infection. Because of this, treatment is very difficult once the bacteria have become established. The constant low-level inflammation can induce atherosclerosis–the hardening of arterial walls–and lead to blockages.

Mom Was Right—An Ounce of Prevention...

https://www.youtube.com/watch?v=FIMQhTVMjwU

Beyond diet and exercise, it’s hard to know what to do to prevent heart disease. However, gum disease and tooth decay are completely preventable!

  • Brush twice daily for two minutes, gently massaging the gums.
  • Floss once daily.
  • Brush or rinse with water after eating or drinking.
  • Don’t miss your regular cleanings and check-ups with us.

As such studies continue, it’s likely more evidence will be found linking gum disease and heart disease. In the meantime, there are already enough reasons to take charge of your oral health! Establishing good dental hygiene habits now and sticking to them will help prevent tooth decay, gum disease and a host of other problems.

Stay Healthy For The People You Love

https://www.youtube.com/watch?v=mdcoVQN9kOw

We’re proud to assist you in your pursuit of comprehensive, lasting health. We look forward to seeing you during your next visit.

Thank you for allowing us to be your lifelong health partner. We appreciate you!

Teaching Your Child To Floss

4.15.jpeg

FLOSSING IS AN ESSENTIAL part of keeping our teeth clean and healthy. So how do we pass this crucial habit on to our children? This is one hurdle of parenting we’re happy to help you clear!
 

Why Does Flossing Matter?

You might wonder why it’s so important to include flossing when it’s hard enough to get your children to brush. Keeping baby teeth healthy is crucial because they are placeholders for adult teeth, and a toothbrush alone simply cannot get rid of all the decay-causing plaque lurking in between them. Just as important is that the earlier children learn good dental hygiene habits, the easier it will be for them to continue those habits into their teens and adulthood.

When To Start Flossing

Your child probably won’t have the dexterity to floss their own teeth until they’re around five years old, but as soon as they have teeth that are close together (usually around two and a half years old), you should start flossing for them. Try to floss each night so you can create a daily habit with them. Consistency is crucial to helping them see it as simply part of their day.

Flossing With Your Child

Knowing how to floss your own teeth and teaching a small child how to floss are very different things. Here are a few tips to make it easier.

  • If you begin gently flossing their teeth daily while they’re still toddlers, they should be used to it and maybe even eager to take the reins by the time they’re old enough to try it themselves.
  • Explain why flossing is so important. If your child understands the purpose behind flossing, it will help motivate them to do it.
  • When they’re ready to try it, show them how to pull out the right amount of floss (about a foot and a half), and loosely wrap it around their middle fingers to hold it in place, leaving an inch or two of floss to get up close between the teeth.
  • Help them gently insert the floss between their teeth using a back and forth motion without snapping their gums. Curving the floss around each tooth in a C-shape will make the process more gentle.
  • Teach them to always move the strand along so that they’re using clean floss on each tooth. If they’re using the same part of the floss the whole time, they’re just moving the plaque around instead of removing it!
  • Emphasize that flossing is something that big kids do, and encourage them to do it by themselves once they have the hang of it. They’ll be excited to do something so grown up!

https://www.youtube.com/watch?v=ydvo_XU03s4 

If your child is struggling to figure out flossing, an easier alternative to traditional floss is using flossers or floss picks. They’re more expensive than floss, but they also require much less coordination.

Need A Professional Demonstration?

Building good dental hygiene habits is about more than teaching them the right technique. It’s also about giving them the right perspective: dental hygiene isn’t an unpleasant chore, it’s quick and easy and makes our teeth feel great! If you’re struggling to convince your child of the importance of good dental hygiene, maybe a fun, professional demonstration at our practice can help!

We’re happy to help you train a new generation of daily flossers!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.