How to Prevent Your Teeth to Turn Yellow?

Pale and stained teeth are the most common dental disease all across the world. It occurs due to many different reasons. Though it is not a very serious dental health problem, it has a very big impact on your life. It can turn your beautiful smile into an ugly laugh, low your self-confidence, and make you feel embarrassed in front of your friends, family, and other people. Sometimes, the embarrassment you face in front of your friends and other people due to your yellow and stained teeth leads you to suffer from stress and depression. And once you are victimized by these mental illnesses, it can affect your whole life. So, it is very important to treat this dental disease as soon as possible with appropriate treatment. 

Many people ignore it considering it a minor dental problem, and so their dental health gets worse over time. Eventually, they have to go to a dentist and do more expenses. So, it is always better to take precautionary steps and get treatments in the initial stage. 

In this guide, we have compiled the best preventive and precautionary measures that can certainly help you prevent your teeth from turning yellow. But before we talk about those preventive and precautionary measures, let’s first explore what are the causes of yellow and stained teeth. 

What Causes Pale and Stained Teeth? 

Unhealthy Diet- As per the teeth whitening doctors in McKinney TX, your daily diet has a big impact on your dental health. If you eat healthily, your dental health keeps healthy for a long time. But if you eat too much unhealthy street food, it can turn your teeth yellow within a few weeks. And if you drink certain acidic, alcoholic, and caffeine-containing beverages, it can also turn your teeth yellow as these substances get into the enamel and create a yellow layer on the surface of the teeth. 

Smoking and Consuming Tobacco- Containing Products- Smoking and consuming tobacco-containing products are not only injurious for your lungs and liver but are also very harmful to your overall oral health. They are one of the biggest reasons behind the discoloration of teeth. 

Poor Oral Care- Of course, poor oral care is another big reason for paled and stained teeth. It includes not brushing the teeth properly, not brushing the teeth twice a day, using low-quality fluoride toothpaste, using an ineffective toothbrush, not rinsing the mouth properly after eating food, not flossing, and eating too many unhealthy foods. 

Taking Too Many Medicines and Supplements- Medicines contain different compounds and chemicals. These compounds and chemicals are very strong and can fade the real color of your teeth. If you are consuming or have consumed too many medicines or supplements, it can be the reason for your paled and stained teeth. 

Genetics- Sometimes, it is not your fault that your teeth are pale and stained as it can occur due to genetics. If one of your parents' or grandparents' teeth are pale and stained, likely, your teeth can also be pale and stained. 

These are some possible causes of pale and stained teeth. Now, let’s talk about how you can prevent your teeth from turning pale and stained. 

Top Preventive and Precautionary Measures to Prevent Your Teeth To Turn Yellow

Have Control Over Your Daily Diet- As we mentioned above, your daily diet has a big impact on your dental health. If you eat unhygienic foods and junk foods that can cause stains and yellowness on your teeth, you have to be careful. You should avoid them and eat healthy homemade foods. 

Avoid Acidic and Alcoholic Drinks- According to the dentists, consuming acidic and alcoholic drinks is the most common reason for paled and stained teeth. So, if you want to have a brighter smile, you must avoid this. 

Brush Your Teeth Twice a Day- Dentists repeatedly suggest that you should brush your teeth at least twice a day. It helps to prevent the deposits of layers on the surface of your teeth which is the main cause of pale and stained teeth. So, brush your teeth after waking up from your bed and before going to your bed at night. You should also brush your teeth after eating non-veg foods like chicken, eggs, and fish. 

Do Flossing- Flossing is the process of removing the food particles that are stuck between your teeth. It is important because food particles can produce bacterias and can cause tooth decay and dental infections. So, whenever particles of food are stuck between your teeth, do flossing. 

Take Care of Your Oral Health Alongside Consuming Medicines- When you consume medicines and supplements on a regular basis, your teeth start turning yellow very fastly. So, you will have to take care of it. Consult your concerned dentist and take some good oral tips to keep your teeth white during your medication course. 

Use Mouthwashes and Mouth Fresheners- Though mouthwashes and mouth fresheners are not very effective and helpful for whitening your teeth, but yet you should use them because they remove the plaques and prevent bacteria production. 

So, these are the top preventive and precautionary measures you should follow to keep your pearly whites shining. Apart from this, you can consult your concerned dentist for learning such more good oral care tips. 

How to Maintain Your Kid’s Oral Hygiene?

As a newly become parent, your kid’s care is the most important thing for you. Yes, it can be very tough for you but that’s what you should take as a challenge. You should take care of the overall health of your kid. You must consult with your concerned pediatrician and learn important tips to take care of your kid. It will help you keep your kid safe and healthy until he/she turns 3 years old or learns to take care of his/her overall health. 

Oral hygiene is an important part of the overall health of your kid. It is quite tough to maintain the oral hygiene of kids as they drink milk, keep spitting out, keep sucking their thumbs and try to chew anything they find. But that’s something you need to learn as soon as possible. 

In this piece of writing, we have compiled some very useful tips to maintain the oral hygiene of your kid. You must follow them. If you do so, you will surely be able to pass the real test of your life. Let’s take a look below at those useful oral hygiene tips for kids. 

Some Useful Oral Hygiene Tips For Kids

Babies are born with all their teeth. You can’t see them because they do not erupt at that time. They are hidden in the gums. Normally, they start erupting between 6 to 12 months. As parents, you should not wait for the eruption of the first tooth in your kid’s mouth, rather you should take care of the oral hygiene of your child from the beginning. If you ignore the oral hygiene of your kid, you will be responsible for the oral health of your kid in the future. Let’s check out the best ways to take care of your kid’s oral hygiene. 

Stop Your Kid Chewing Anything They Find

Kids chew anything they find. Generally, parents ignore this habit of their kids considering it a childish act. Yes, it is a childish act but it can harm the oral health of your kid. It can hurt gums, lips, and can delay the eruption of teeth. So, you should take care that your kid does not try to chew everything.

Following are the tips to stop your kid from chewing everything. Take a look below. 

• Try to find out why your kid tries to chew everything. Is it a normal childish act or your child does it due to a particular reason? You should consult with your concerned pediatrician. He/she will suggest to you the best ways to get rid of your kid’s chewing habit. 

• Keep them busy with other interesting things and always try to grab their attention. It will help you distract your kid’s mind from chewing anything. 

Wipe Your Kid’s Gums With Soft Cotton Pads or Microfibre Wipes

Normally, kids keep spitting out. You can’t have control over this. But yes, you can wipe the spit with soft and wet cotton pads or micro fibre cloth. Also, after feeding your baby, you should wipe your baby’s gums, teeth, lips, chin, and neck. It will help you maintain your baby’s oral hygiene as it keeps the bacteria and germs away that cause tooth decay.

Use Soft-Bristled Toothbrush and Pea-Sized Fluoride to Brush Your Kid’s Teeth 

When your kid’s teeth erupt or he/she turns one year old, start brushing his/her teeth at least one time a day. You should use a soft-bristled toothbrush and pea-sized fluoride to brush your kid’s teeth. It will help you maintain good oral health for your baby. One thing you have to take care of is that the fluoride you use to brush your kid’s teeth is an ideal option for kids. It should not contain any chemical and acidic compound. It can harm your kid’s oral health.

Don’t Let Your Kid Swallow the Fluoride While Brushing His/Her Teeth  

Kids are very likely to swallow fluoride when you brush their teeth. You will have to take care of this. If you think you can’t have control over this, it is better not to use fluoride as it can harm both the oral health and physical health of your baby. You can follow other methods of brushing and cleaning babies’ teeth or you can consult with your concerned pediatric dentist or specialized doctors in McKinney. They will surely help and guide you with this.

When Feed, Keep the Milk Bottle Away From Your Kid

Your kid will never stop sucking the milk bottle until you put it away from him/her. It is a very normal thing with kids. But it is not a good habit as the particles of milk stay in your kid’s mouth. And as long as those particles will stay in your kid’s mouth, they will produce bacterias that can cause tooth decay. So, make sure you keep the milk bottle away from your kid after feeding him/her. 

Meet A Pediatric Dentist When You Notice the First Tooth of Your Kid 

When your baby’s teeth start erupting, meet a certified pediatric dentist, and consult with him/her about caretaking of your kid’s dental health. It will help you give proper oral care to your kid. 

So, these are some useful tips that will help you maintain your kid’s oral hygiene and keep him/her orally healthy. 

How to Take Care of Your Oral Health During COVID 19

We don’t have any such information that links oral hygiene to COVID 19, but still taking care of oral hygiene in the time of COVID 19 is very important. In this post, we will answer you why it is so and why you should do that. But before we jump into that part, let’s talk about COVID 19. 

COVID 19 

It is no secret that COVID 19 is an infectious disease. It transmits through the droplets generated by an infected person’s cough, sneeze, and exhale. It also transmits from touching the contaminated surfaces and objects. It is a lethal pandemic that can affect anyone across the globe. 

Presently (16-11-2020), according to the global statistics of COVID 19, more than 54.4 million cases are there across the world. And this number is continuously increasing with a big margin.

Due to this pandemic, we all are going through a lot of changes. We are now more cautious about our health. We regularly sanitize our hands, wear face masks, and keep in distance from other persons. Doing these things routinely is good for protecting ourselves from getting infected from COVID 19. However, doing only these things is not enough. Oral care is equally important. And why it is important, let’s see in the next segment. 

Why Oral Care Is Important During COVID 19? 

Actually, whether it is COVID 19 period or normal life, oral care is always important for better oral health. However, it is much more important during COVID 19 period than normal life. And the reasons are:

Most dental clinics in the badly affected areas in the United States are closed. They are not providing their regular dental care services. Yes, they are available for consultation on different online platforms, but the only consultation cannot treat all the dental problems, especially dental emergency cases. So, keeping yourself on the safe side by taking care of your oral health is important. However, in a case, if you meet a dental emergency, don’t hesitate to talk to emergency dentists in McKinney because dental emergencies need instant treatment. You can’t wait even for a few minutes. 

Poor oral care invites different oral diseases to occur. And if they occur, they can create problems for both you and all whom you meet regularly. The spit, the handkerchief you use, and your impure hands can be a carrier for COVID 19. And they can infect those persons whom you meet regularly. So, taking care of oral hygiene is important. 

Again, poor dental care invites many different dental problems such as tooth pain, gum bleeding, infection, tooth worms, etc. If these dental problems get too serious, you will have to visit a dentist for a quick check-up or taking treatment. This poses some risks of COVID 19 transmission as you will have to travel to meet your concerned dentist. And you don't know how many COVID-19-infected people will come across you. They can infect you. So, keep on the safe side by taking care of your oral health. 

Oral Care Tips- Effective During COVID-19

We conducted comprehensive research and studied the different dentists’ opinions to collect some useful and effective oral care tips that are especially effective during the COVID-19 period. Here are those oral care tips: 

Wash Your Hands for At Least 20 Seconds- Before and after taking any personal dental care, make sure you properly wash your hands. Use your hands with a clinically approved hand wash for at least 20 seconds. This is ideal to stop bacterias and viruses from entering your mouth.

Brush Your Teeth Twice A Day- Every dentist advises brushing teeth at least twice a day. It is so because one-time brushing can not nicely clean your teeth. We eat three times a day and so the small food particles remain in our mouth the whole day. Removing those particles before we go to bed at night is very important because those food particles can give birth to bacterias and infections. And those bacterias and infections can cause different dental diseases. So, remove those food particles from your mouth by brushing your teeth before going to bed and after waking up from the bed. 

Keep Your Brush Clean- Bacterias, mold, and pollutants can stay on the bristles of toothbrushes. Those bacterias, mold, and pollutants can reach your mouth with your toothbrush. And you better know that those are very harmful to your oral health. So, it is very important to keep your toothbrush clean and protected from bacterias, mold, and pollutants. 

To keep your toothbrush clean, you can use antibacterial hygiene toothbrush caps or toothbrush holders, whichever you prefer. These two are protective gear for toothbrushes. You can also use electric toothbrushes if you prefer. They are a great choice for gaining good oral health.  

Rinse Your Mouth With Non-Alcoholic Mouthwash- Rinsing your mouth with a non-alcoholic mouthwash multiple times a day is a great option to prevent plaque build-up and gingivitis. So, make sure you properly rinse your mouth with mouthwash after eating and drinking anything. 

Focus on Your Diets- The way diets matter for your physical health, the same way diets matter for your oral health. So, take a well-balanced diet. Avoid eating too sugary items, snacks, junk foods, and acidic and alcohol-based drinks. These edibles and drinks can affect both your physical and oral health. 

Floss Between Your Teeth At Least Once a Day- Brushing is not enough to remove the food particles stuck between your teeth. To remove those food particles, flossing is important. So, floss between your teeth at least once a day. It will prevent tooth decay, tooth worms, and infections. 

Maintaining Oral Hygiene While You Are Pregnant

When you become pregnant, you could see changes in your hormones, especially progesterone which starts increasing and changing. These hormones not only affect the growth of your baby but also perform so many chemical changes inside your body. That’s why it is important to maintain your teeth and gums while you are pregnant. You can also schedule a visit to McKinney TX dentist when you are planning to get pregnant or already pregnant.

Dental Health During Pregnancy

Though changes are not evident in your dental health during the first trimester, you should not slack off your oral routine like brushing, flossing, and rinsing. You may witness swelling into your gums which could lead to other issues such as periodontal (gum) disease and gingivitis in any trimester of pregnancy. An increase in hormones often leads to dry mouth, especially during the night.

It has been found that 10% of pregnant women experience pregnancy granulomas or gum tissue growths. Changes in hormonal balance relax ligaments into your body which also include those in your mouth. So, keep an eye out for any loose teeth. That’s why we suggest visiting your nearby dentist to keep a check on your teeth and gum’s health.

Have a look at additional tips that you should keep in mind throughout your pregnancy:

·         Those who experience morning sickness must rinse their mouth immediately.

·         Change your toothpaste if it is causing you nauseous. You can switch toothpaste brands or change to a mild flavor.

·         Make sure you brush your teeth from both front and back very well during pregnancy.

·         Brush the gum line to avoid pregnancy gingivitis from occurring.

·         Brush properly to prevent teeth and biting surfaces from dental caries (decay).

·         If you have a midnight snack, make sure you brush your teeth again to reduce the chance of cavities.

·         In addition to flossing and brushing, always rinse your mouth with a fluoride mouthwash.

All these important tips and information is crucial not only for you but also for your new baby. Poor dental hygiene has been associated with premature birth and low birth weight in babies.

Oral Health Distresses During Pregnancy

As already mentioned, pregnancy is associated with bodily changes that can result in numerous oral health effects. Your McKinney TX dentist can easily manage your dental condition and suggest you the best solution. They can provide you a solution for:

·         Gingivitis, or swollen and bleeding gums intensified by inadequate home care and hormonal changes during pregnancy.

·         Tooth erosion linked to an increase in the acidity of saliva caused due to morning sickness

·         Cavities caused by the cravings for sugary foods.

·         Pyogenic granulomas, which are round growths on the gums caused due to hormonal changes

You must talk to your dentist about the treatment options available for you because you are pregnant. They will check you thoroughly and confirm if you are really suffering from the suspected condition. If you require more extensive dental work while pregnant, then you can have a treatment during the second trimester. This is because, by the time you reach your third trimester, it would be difficult for you to lie on your back for a long time and get your treatment done.

Apart from brushing, dental experts outline a few steps for an expectant mother to ensure a healthy mouth during pregnancy. These include:

·         Brush twice a day for 2 minutes each time with fluoride toothpaste.

·         Floss every day to get rid of plaque and food debris

·         Eat a balanced diet, limit snacks, and avoid sugary drinks and foods

·         Maintain a plan of regular dental checkups before and during pregnancy for professional evaluation and cleanings if required.

·         Protect your teeth by rinsing your mouth with a mixture of baking soda and warm water to neutralize stomach acids if you are experiencing morning sickness.

·         Follow home care recommendations or essential treatments suggested by your dentist, such as an antibacterial mouth rinse.

Though the world is going through a tough time, dentists are following all safety norms necessary to avoid their patients from getting infected in any case. Pregnant women and their unborn children are more prone to such infections. Make sure you discuss your condition with your dentists so that he/she can make special arrangements for you.

The whole chamber must be sanitized first along with all tools and equipment. This whole process takes around 1-2 hours. In the case of a pregnant woman as a patient, a good dentist takes additional safety measures to avoid risking the life of a woman and her baby.

Even after your baby arrives, make sure you don’t leave your continuity of visiting your dentist. It is necessary even after you deliver your baby as maintaining optimal dental health is your responsibility for which you need to see your dentist at least biannually.  Find out the best and most reputable dentist near you and schedule your visits. Maintaining your oral health is important not only for you but also for your baby no matter you are pregnant or you have delivered your baby. Your pregnancy cannot be an excuse for comprising your oral hygiene. 

Tested Tips On Prepping For And Getting Through Your Child To The Dental Visit

Taking kids to the dentist for their next appointment is a daunting task, but it is necessary to maintain and promote excellent oral health and hygiene. For a child, visiting a dentist is not less than a nightmare as different scary instruments, unfamiliar places and weird objects and noises can rattle even the calmest of kids. Moreover, with age and time, your child’s dental structure keeps growing and his/her teeth continue to fall out which may require frequent trips to the dentist. If you know a good pediatrician in McKinney, then you don’t need to worry about handling your kid as they know how to deal with the kids and get them ready for the treatment.

If you choose pediatric dentistry McKinney, in which professionals perform every dental treatment, they will guide you a few steps to ease future visits for your child to the dentist. You must follow the below steps so that your child feels comfortable, confident, and relaxed while visiting the dentist for the next time.

Choose Professional Treatment Only: This is the most important tip to make dental treatment for your kid easy by choosing only professionals. A practitioner who is specialized in treating kids and adolescents may bring additional experience to the table. They are experts at handling fearful patients. Moreover, pediatric dentists design their offices to be kid-friendly. They know the tactics of how to help them calm their nerves.

Start Dental Visits In Early Age: As soon as your child’s first tooth appears, you should start visiting the dentist as it is a great way to reduce anxiety among children. Moreover, they will get used to it before they start facing problems like cavities and others. This will help your child get into the routine of seeing a dentist while he’s still young. It also helps in developing good oral habits cutting his chances of needing extensive dental treatment.

Keep It Simple: When you are preparing your child for a visit especially for the first tie, do not share too many details with them. If you would do so they will keep asking you questions, digging deep to know more about the treatment process which may cause unnecessary anxiety. Always keep a positive attitude while taking your child to the dentist. Never give them false hope. Avoid saying that everything will be fine as your child might lose confidence because he might have to face something bad.

Make Your Child Feel Comfortable: Get a little bit closer to your child or hold his hand during the checkup can give a big comfort to your kid.

Don’t do too much talking: Though it is necessary to calm down your kid through continuous chit-chats in hopes of distracting your child, don't do that.  Let the staff handle them in their own way and introduce the treatment in their own vocabulary.  Let the dentist do the talking as it will help him develop a better relationship with your child.  

Always choose the same dentist: If you are taking your child or dental treatment, make sure you take them to the same dentist every time.  If your kid has been seeing the same doctor since his childhood, he will not hesitate to open us and let the dentist do the checkup calmly. He will develop trust in the dentist with time and this will reduce your struggle of taking your child to the pro for routine checkups. Kids feel uneasy around new people and the same is the case with the dentist. Seeing the same hygienist may boost his confidence and build a sense of trust, making him feel more relaxed.

Choosing a pediatric dentist who is dedicated to the oral health of children and qualified to take care of your child’s teeth should be the best to consider. Pediatric dentists provide wide-ranging oral health care that includes the following:

·         Infant oral health exams, which include a risk assessment.

·         Preventive dental care consists of cleaning and fluoride treatments, along with nutrition and diet recommendations.

·         Habit counseling such as the use of pacifier and thumb sucking.

·         Orthodontics treatment like early assessment and treatment for teeth straightening and correcting an improper bite.

·         Repairing tooth decays, cavities, or defects.

·         Diagnosis of oral conditions connected to diseases like diabetes, asthma, hay fever, congenital heart defect, and attention-deficit/ hyperactivity disorder.

·         Taking care of gum diseases and conditions including ulcers, pediatric periodontal disease, short frenulum, and mucoceles.

·         Taking care of dental injuries such as fractured, displaced, or knocked-out teeth.

You may find several experts performing pediatric dentistry in McKinney, but make sure you choose a reputable and experienced dentist who has specialization in the same. Since every child is different, a good pediatric dentist knows the right approach to deal with the child.  They have a wide range of tactics to help a child complete his needed dental treatment. The dental expert makes a recommendation on behavioral regulation tactics for the child depending on health history, dental needs, special health care needs, type of treatment needed, emotional and intellectual development, the consequences of no treatment, and parental predilections.